i'm too tired to fill in the details right now but it was a fun trip.

i ran only once due to several factors. but the guy i ran with, her bro-in-law, was fast. i could hardly talk during the run. i wasn't totally out of gas but i was in that uncomfortable zone. ok, i think i was actually out of gas. i ran a bit faster than i sort of thought i could at this point in my re-training though. whew. i was tuckered out (you can see how the splits dropped off at the end, hehe):
8:10
8:05
8:02
8:52
9:01 for the last 0.75 mile


i have some thoughts on eating with other people, and some other random thoughts/observations that i will post throughout the week.

here are some pictures for now. i will probably delete these in a little bit. i probably took around 170 pictures (oops).