been feeling a little wiped out since friday. i think i'm still short on sleep from a tough week at work. plus one of the guys in the office was sneezing all week. i hope i didn't pick something up!
i ran today anyway, i felt like i needed it.
here is the entry from my buckeye account:
distance: 9.23
time: 1:15:25
avg pace: 8:10
notes: temp mid to high 50's. drizzle turned to rain so i was miserable last few miles. i can't believe i ran this fast! what the?
splits: 8:08, 7:49, 8:21, 8:12, 7:58, 7:56, 8:21, 8:18, 8:20, 8:17 (0.24 mi). what?????
i ran today anyway, i felt like i needed it.
here is the entry from my buckeye account:
distance: 9.23
time: 1:15:25
avg pace: 8:10
notes: temp mid to high 50's. drizzle turned to rain so i was miserable last few miles. i can't believe i ran this fast! what the?
splits: 8:08, 7:49, 8:21, 8:12, 7:58, 7:56, 8:21, 8:18, 8:20, 8:17 (0.24 mi). what?????
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