Tuesday: 6.2M, 53:23

i added on to my normal route tonight and it coincidentally ended at 10k. my legs did not feel fresh whatsoever. and my left knee feels a little wonky. kind of frustrating to look forward to a run all day and then have some dead legs out there. oh well, it happens. feels great to get in 6+ to start the month. this is going to be a kick butt running month.

on my run tonight i finished listening to steve 'runner' finish boston on my ipod. good stuff.

a get-in-gear controversy brewing? funny.