log update

Wednesday
treadmill: 2.6 miles [insert swear words here]
elliptical: 30 minutes
Visit #2
treadmill: 0.12 mile
elliptical: 30 minutes
weights: legs, back
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i went to the Running Shoe store tonight for the 200th time.
the guy said, "hey weren't you just here the other day?"

i said "yeah." (i was hoping this guy wouldn't be here tonight but NOOOOOO i'm not that lucky)

"what were we discussing?"

"how you told me to do stretches and take it easy with the running, and that my shoes were practically new, and that i had the right pair of shoes based on my feet."

"oh yeah. well it takes time you know, you can't heal in 1 day. what can i help you with?"

"i wanna get some new shoes please."