Poignant Irrelevance

Thursday, November 29, 2007

another run in the cold tonight. i was able to leave the office a little earlier than normal, so i took advantage of that and headed out for a run. temp was in the high teens, but almost no wind, so it felt a bit warmer.

just a tad over 7 miles in about 1:02.

the nether region became uncomfortably cold once again.

i felt very hungry toward the second half of the run. very hungry.

in case you are curious about my very balance diet, today i ate:
  • 2 clif bars
  • 100 cal yogurt
  • 60 cal hot chocolate packet (w/ no sugar added, whatever that means)
  • 120 cal hot chocolate packet with marshmallows included; the 60 cal packet wasn't cutting it
  • 8" a turkey sandwich at jimmy johns--no cheese, no mayo, no sprouts
  • lots of sugar-free gum
  • 1 medium coffee
then i went for a 7 mile run.
for dinner and post-dinner:
  • lean cuisine frozen meal
  • 6 or 7 mentos
  • 1 cup of decaf coffee
  • 1/2 a gatorade


  • Oh yeah, you gotta have mentos. Other than that, your eating sucked! I don't know how you run 7 miles on that kind of fuel. I guess because you are still young.

    By Blogger M@rla, at 4:51 PM  

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