not much to report but it seems like i should update.
i'm starting to find my running grove a little bit. i've logged about 21 miles in the last 3 days, including ~5.5 at 7:34 on sunday. my 10k PR (last april) is 8:10 pace, so that will give you a little perspective on that run.
i looked over my running log earlier today and i believe i would need to average 31 miles a week for the rest of the year, in order to hit 1,500 by december 31. hmmm i think 1,400 or 1,450 is more realistic eh? i did not have a goal for the year but 1,500 sounds like such a nice round number.
the temperatures have been relatively tame so far this fall so that has made it easier to get out the door after work.
well i guess that's all i have for now. my gf's parents are coming to visit this weekend from out of town, so i'm supposed to be cleaning. booooo, i do not like cleaning.
i'm starting to find my running grove a little bit. i've logged about 21 miles in the last 3 days, including ~5.5 at 7:34 on sunday. my 10k PR (last april) is 8:10 pace, so that will give you a little perspective on that run.
i looked over my running log earlier today and i believe i would need to average 31 miles a week for the rest of the year, in order to hit 1,500 by december 31. hmmm i think 1,400 or 1,450 is more realistic eh? i did not have a goal for the year but 1,500 sounds like such a nice round number.
the temperatures have been relatively tame so far this fall so that has made it easier to get out the door after work.
well i guess that's all i have for now. my gf's parents are coming to visit this weekend from out of town, so i'm supposed to be cleaning. booooo, i do not like cleaning.
posted by brent at
7:52 PM
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