Poignant Irrelevance

Sunday, April 17, 2005

weekly mileage recap

did the elliptical tonight for 70 minutes. my long run was supposed to be 7 miles so i thought i should elliptical for at least 70. it was hard not to run tonight, it was so nice out.
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weekly recap (monday to sunday)
Goal: 18 miles
Actual: 11 miles. no long run.
Goal for this week: Rest-- Elliptical, and possibly some light treadmill mileage. and lift this week YOU PUNK.