i was saving that piece of banana for later

so i got to the club at about 9.45pm tonight. gave the young lady my card. she smiled and scanned me in. i smiled back and said thanks. i get to the locker room and glance in the mirror. AND???? i see a little piece of banana on my chin. well thats just great!!! you know how sometimes a banana can be sort of flakey? (please say yes). i checked the mirror in my car before walking in just to make sure and NO, that sneaky banana flake was not there i swear. who eats a banana and gets a mystery flake stuck on their chin???? me i guess. unbelievable.

5 miles on the 'mill. finished in 50:40 or so. no incline. didn't start to feel comfortable with the run until about 4.5 miles. most likely because it was at that point that i became numb to the shin discomfort. had there been no shin discomfort, i could have turned this run into something great.

i have ice packs on my shins right now. ahhhhhhhhhhhh. feels good.