3:54:11
i tried to leave everything out there. i gave it my best shot.
i didn't hit the 'wall' until around 22 - 24.
after i ran past mile 20, i just kept thinking to myself, i have never felt like this before at mile 20!
i ran the second half around 3:26 slower than the first half.
i am very happy.
i am going to wear my medal for the rest of the day!
more later. for now, woo hoo!!!
i tried to leave everything out there. i gave it my best shot.
i didn't hit the 'wall' until around 22 - 24.
after i ran past mile 20, i just kept thinking to myself, i have never felt like this before at mile 20!
i ran the second half around 3:26 slower than the first half.
i am very happy.
i am going to wear my medal for the rest of the day!
more later. for now, woo hoo!!!
7 Comments:
that's awesome! wear it all month...
By Danny, at 7:12 PM
Wow, awesome. Wear the medal with pride, you earned it!
By Jack, at 2:20 AM
Congratulations! Sounds like you ran a smart and strong race, look forward to the full report!
By mg, at 5:20 AM
Yay! Woo hoo!
By Marla, at 4:03 PM
Congrats! I can't wait to read all the details.
By Anonymous, at 7:19 PM
Way to go!!!!! That's great!
By Rae, at 2:22 PM
dude. you're so uber. take a moment to look where you came from and where you are now. BIG difference. i remember your first 10k. hehe
By Unknown, at 6:03 PM
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