This is me
White flaggin it
With the diet
Needin some help
I know what to do
But I know not what I do
4 days a week I’m fine
but the next 3 I’m tryin
but it aint workin
ah somethin else
will work
like it worked before
before,
when I didn’t work
all the time.
Life was simpler then
But
I will begin again.
White flaggin it
With the diet
Needin some help
I know what to do
But I know not what I do
4 days a week I’m fine
but the next 3 I’m tryin
but it aint workin
ah somethin else
will work
like it worked before
before,
when I didn’t work
all the time.
Life was simpler then
But
I will begin again.
posted by brent at
5:55 PM
2 Comments:
thanks guys, i will keep chipping away but try not to be too hard on myself on the holidays.
By
brent, at 9:18 PM
Brent,
You can run the marathon. You can succeed at your diet. I lost 35 lbs. about 6 yr. ago. I've lost about 10 since. It's not hard to eat right, but as others have said, the biggest thing is portion control. I started a blog recently, sort of a diet tip of the day thing, it's at: http://scootersweightloss.blogspot.com/
Check it out. I ran 2 marathons last fall, but got injured this year, and while I could have gotten through one, it wouldn't have been in the style I'd have liked.
Good luck on things, check my blog, and keep me posted.
By
Scooter, at 3:13 PM
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