A new personal best for me today woohoo!!
*takes a bow*
*takes another bow*
i only checked the clock 3 times, once after about 9.5 minutes, then again at the end of the first leg, at which time the clock read about 37:00. i turned around and finished the second leg of the run for a total of 1:15:00. yeah! the amazing thing is that it looks like i ran the last 3.5 miles at almost the exact same pace as the first 3.5 miles. weird! now i think i'll take tomorrow off, or only run a short 2 miles.
Jog: 1:15:00 (about 7 miles) yeah!!
Lift:
*Edit: My previous best run time was somewhere in the range of 50 minutes to an hour, back in college*
*takes a bow*
*takes another bow*
i only checked the clock 3 times, once after about 9.5 minutes, then again at the end of the first leg, at which time the clock read about 37:00. i turned around and finished the second leg of the run for a total of 1:15:00. yeah! the amazing thing is that it looks like i ran the last 3.5 miles at almost the exact same pace as the first 3.5 miles. weird! now i think i'll take tomorrow off, or only run a short 2 miles.
Jog: 1:15:00 (about 7 miles) yeah!!
Lift:
*Edit: My previous best run time was somewhere in the range of 50 minutes to an hour, back in college*
posted by brent at
2:58 PM
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