i probably will not exercise today which will make it a full 7 days without any exercise. my lungs feel like they rattle when i breathe, and my coughing is still fairly persistent. if my lungs were fine, i'd surely exercise through this cold. but my breathing feels restricted, therefore exercising does not seem prudent.

i'm down about 5 pounds in 7 days. yeah for sickness!?

i'm losing fitness though. and i feel weak.