legs were very sore monday and tuesday. wednesday they felt mostly recovered, but i have a blister on the side of my left big toe that rubs when i walk. i have been wearing blister-specific bandaids and they seem to be working well.

went for a short 3-mile run tonight; blister bothered me a little. love fall running, can't beat it.













a) half-marathon point, still feeling like a million bucks
b) running toward the finish line; concentrating very much, still not totally sold on the possibility of a sub-4
c) finish. very happy.