hamstrings are sore today. tight and sore, from monday's leg session. been stretching though. my least favorite sore muscles are: glutes, lower back, shoulders, hamstrings. sore glutes plus sore hamstrings make me feel like my legs are stuck in goo.
bought two boxes of protein shakes earlier plus some licorice. i am a walking dichotomy. train hard and strong, eat licorice. buy celery, buy shrimp, buy protein powder, buy licorice. coolio. i am so weak sometimes.
a quick update tonight pending biceps and a run.
bought two boxes of protein shakes earlier plus some licorice. i am a walking dichotomy. train hard and strong, eat licorice. buy celery, buy shrimp, buy protein powder, buy licorice. coolio. i am so weak sometimes.
a quick update tonight pending biceps and a run.
posted by brent at
4:01 PM
7 Comments:
You're entitled and besides, licorice is nonfat! :)
By
Denise, at 11:53 PM
To the previous commenter-- when something is nonfat, it does not mean that it will do no harm. Think of all the sugar and calories that licorice has.
Anyways, but like you said, I guess this guy is entitled to a licorice now and then, as long as he doesn't devour the whole bag-- or as long as he only eats it once in a while. The more you restrict something, the more you want it. A little something in moderation is OK-- IMO.
By
Anonymous, at 12:33 AM
There's a reason I don't buy licorice any more. Red is my fav and I can devour the whole bag no problem and be looking at the empty bag going I need more......
By
Dawn - Pink Chick Tris, at 8:06 AM
hey anon it was a joke. besides, licorice is low carb too.
By
brent, at 9:31 AM
I thought the whole point of running was to eat junk food!
I can eat healthy all day, but the minute I see a Sour Gummy Worm, all self discipline goes right out the window.
By
Anonymous, at 11:56 AM
ewwww, licorice...yuck. I've tried to like it, but just can't. I used to feel "abnormal" as a kid because I was the only person I knew who couldn't stand the stuff! haha! I remember when starburst came out with some sort of fruity flavored licorice and I was finally able to tolerate eating those, but you won't see the traditional red/black kind anywhere near my mouth!
By
lainb, at 12:24 PM
I used to keep a big bucket of red licorice on my desk - you know, "for the kids". It was evil and had to go! And hey, my hamstrings are pleasantly sore this morning too!
By
Mia Goddess, at 12:33 PM
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