Crunch Time
i don't have much to say. the stress of this exam and the implications are keeping me on edge. this is the type of situation that typically leads me to snack. on treats and stuff. which i haven't done but i really don't feel like i've done as well as i could have so far this week. in addition, i'm on the brink of another busy time of year at the office--70-80 hour weeks for about a month are 1 week away. this will be my most challenging time in the quest of renewed health. tonight i'm going to bed early instead of lifting or running or studying. i could regret this decision but my body is telling me i need some extra rest. i will need to organize a specific plan of attack for those long days ahead so i can stay on track. i don't want to lose my momentum. i thought of another new goal for the year: do not use the wrong cash machine, that is such a waste of money.
posted by brent at
9:54 PM
1 Comments:
what exam are you taking?
you made the right decision to sleep. i totally believe in listening to your body. my body has been screaming for rest lately too...like this morning, i was going to get up at 6am for aerobics, but i was SOOOO tired when the alarm went off and i knew if i got up then, i'd just be more fatigued later (and probably use a bunch of carbs to give me energy)....so i slept instead and feel GREAT! i'm gonna run later today though.
By
lainb, at 9:25 AM
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