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posted by brent at
10:00 PM
About
Running and Lifting (and some other stuff too)
About Me
- Name: brent
favs: running, lifting weights, football, racquetball, the crisp outdoors, bright sunny mornings, twizzlers and most all other candy (unfortunately). married my beautiful wife in oct. '08. we are loving life in south mpls!
Previous
- Back Home Well kids, I made it back from nice, su...
- dry cleaning is a beautiful thing (here's the "be...
- home about 9. i'm going to bed.
- 4 sets of heavy low rep incline dumbell bench. 3 s...
- i lifted shoulders yesterday and biceps tonight. ...
- its good to have goals but things have been going ...
- Step up, see if you can out run me. there's no way...
- not tomorrow, TODAY. I CAN DO THIS. I WILL DO TH...
- 3.4 miles in 34:45. HR about 158 average. It says ...
- Here are a few of my near term goals, I will list ...
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