home about 9. i'm going to bed.
posted by brent at
9:46 PM
About
Running and Lifting (and some other stuff too)
About Me
- Name: brent
favs: running, lifting weights, football, racquetball, the crisp outdoors, bright sunny mornings, twizzlers and most all other candy (unfortunately). married my beautiful wife in oct. '08. we are loving life in south mpls!
Previous
- 4 sets of heavy low rep incline dumbell bench. 3 s...
- i lifted shoulders yesterday and biceps tonight. ...
- its good to have goals but things have been going ...
- Step up, see if you can out run me. there's no way...
- not tomorrow, TODAY. I CAN DO THIS. I WILL DO TH...
- 3.4 miles in 34:45. HR about 158 average. It says ...
- Here are a few of my near term goals, I will list ...
- BIG FAT ZERO. that is how many miles i ran tuesda...
- 3.72 miles in 37 minutes.calories burned: 580. (b...
- I lifted before I ran so that wore me out a little...
1 Comments:
OMG! Thank you for this.
By
Anonymous, at 6:46 AM
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