more miles, more weight
ran a great 6 miles tonight, in 52 minutes. its cold again, mid to high teens. my face hurt for about half a mile. the avg high for march 3 is 35; not sure if it high 20 today.
my legs are beginning to catch on again, they are continually itching to break out into a full sprint. i ran my last mile tonight in just over 8:00 so that was pretty fun.
i gained about 3 pounds over the last week-- i got pretty hungry running 31 miles, all in one week. its hard to hold back my appetite when i run over 30 mpw (i tend to go overboard sometimes). oh well, eventually it seems like things even out and the weight goes back down.
53 days left to the race!
my legs are beginning to catch on again, they are continually itching to break out into a full sprint. i ran my last mile tonight in just over 8:00 so that was pretty fun.
i gained about 3 pounds over the last week-- i got pretty hungry running 31 miles, all in one week. its hard to hold back my appetite when i run over 30 mpw (i tend to go overboard sometimes). oh well, eventually it seems like things even out and the weight goes back down.
53 days left to the race!
posted by brent at
7:10 PM
2 Comments:
Yeah. This is why thedailyplate.com is your friend. :)
By
Anonymous, at 8:38 AM
30+ miles a week you earned that hunger
By
Ali, at 8:52 AM
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