for a few weeks now, i've been getting up a little after 4am to run in the mornings. a switch flipped one day and instead of snoozing i just started getting up and heading out the door. makes it easier to spend time with the fam in the evenings. its not easy, and there are still days where i can't get up.
its very satisfying but the worst part is that i feel so hungry all day after running in the AM.