Things To Do Today

-Work 14 hours at the office (check)
-Get home, change into workout clothes, put boss on speaker phone while completing abbreviated weightlifting circuit (check)
-Contribute value-add ideas in the middle of reps and while out of breath (check)
-Chomp on beef stick during workout because you didn't get to eat dinner (check)

Breakfast: protein shake, skim latte
Snack 1: unflavored, unsalted almonds
Lunch: 3oz tuna pack with flavored mayo and pepper
Snack 2: 1 thing of yogurt
Dinner: Does a beef stick from the gas station count?